Pack My Hospital Bag with Me

Pack My Hospital Bag with Me

Packing my Hospital Bag

Due date has been and gone, so let’s go through my hospital bag one more time! 

I had planned for a home birth, but things have changed, and now we’re heading to the hospital, so I’ve packed with ALL the vibes in mind – from labour comfort to post-birth essentials.

I’ve pulled together this list from recommendations from:

  • The Coombe Hospital (where I am birthing)

  • Instagram (all you lovely people)

  • My Midwife

  • The hypnobirthing/active birth workshops that I attended

What I’m Packing For Baby

  • 6 x Baby grows

  • 6 x Vests

  • 6 x Nappies

  • (all of the above in their own ziploc bags for easy grab & go)

  • 1-2 x Cardigan

  • Hat Newborn

  • Extra Nappies

  • Nappy Cream

  • Baby towel

  • Cotton wool balls

  • Car Seat, Blanket and Going Home Outfit for day of going home

What I’m Packing For The Labour Room: 5 Senses + Pain Management

Pain Management & Birth Preferences

  • Birth Preferences sheet

  • Birth combs

  • Winner Flow

  • TENS machine

  • Scarf for Rebozo

5 Senses - Setting The Scene

  • Battery candles

  • Fairy lights

  • Galaxy lights

  • Birth affirmation cards (laminated)

  • Birth ball + pillow from home

  • Room spray

  • Aromatherapy roll

  • Diffuser + aromatherapy oils

  • Massage oil

  • Facecloth (for cooling)

  • Ramer sponges (for birth pool)

  • Bikini top (for birth pool - if I want to wear it)

The Practical Stuff

  • Phone charger

  • Speaker charger

  • Charger pack

  • Extension cable

  • Extra batteries

  • Snacks + fruit + sambos + sweets

  • Sippy cup

  • Electrolytes

  • Home-made electrolyte/labour aid ice-cubes

  • Snacks + bottle of water for Craig

  • Change of clothes for Craig

What I’m Packing For Me:

For The Birth/Transfer to Hospital:

  • Headphones

  • Phone (on airplane mode)

  • Soft scarf for cocooning

  • Cheap sunglasses

  • Eye mask

  • Loop earplug

  • Kimono

  • Front Opening pjs x 2

  • Dark towels

  • Sliders for shower/bathroom

Postnatally:

  • Cardigan, comfy clothes & slippers

  • Maternity pads

  • Disposable underwear

  • Nursing bras + big nickers

  • Nipple pads + nipple cream

  • Silver cups

  • Moisturiser

  • Lip balm

  • Toiletries (toothbrush, toothpaste, deodorant, wipes, shampoo, etc)

What have I missed? Is there anything here that you would add or anything on the list that was a life-safer for you during your own birth?

Let me know in the comments below

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